Eat Green with Dr. Jean - Click Show More to see Activities

Visit Dr. Jean’s website: Subscribe to Dr. Jean’s blog: Learn about Dr. Jean’s eBooks: Activities: *Make a rainbow snack with blueberries, strawberries, kiwi, grapes, and pineapple. Clean the fruit and cut it into bite-size pieces. Children take wooden skewers and insert the pieces of fruit on the skewers to make a rainbow kabob. *Brainstorm different parts of plants that you can eat. Leaves – lettuce, spinach, cabbage Stems – celery, asparagus, rhubarb Roots – sweet potatoes, carrots, onions Flowers – cauliflower, broccoli Seeds – sunflower, pumpkin, walnuts. As you are eating lunch or snack, comment, “Mmmm! Don’t you love these leaves? How does that root taste? Would you like some more flowers?” *What is a vegetarian? What do you eat that would make you a vegetarian? What do you eat that would make you a non-