Uechi Ryu Karate Sanchin Kata Intense Body Testing in Okinawa by Grand Master Kiyohide Shinjo

Sanchin Kata is the foundation kata of the Uechi-Ryu karate system. Shown here is the dynamic and extreme body testing method of Grand Master Kiyohide Shinjo, in his Kenyukai Dojo, Kadena, Okinawa, 1990’s. The recipient is Hanshi Alan Dollar.