SHADOW WORK (Use at your own Risk) | 5 STEPS to integrate your Dark Side | Psychology by Carl G Jung

Not many are capable of confronting their dark side, without becoming corrupted by it. Carl Jung, a pioneer in psychology, called this dark side the “Shadow“. This is where your repressed instincts and desires lurk. Integrating your Shadow using “Shadow Work“ for personal development is a lifelong, grueling process that requires constant self-reflection. Here are 5 steps you must take, to integrate and harness the power of your dark side, without becoming corrupted by it. Stop hiding from your inner demons; face them, control them, and turn your darkness into strength. The journey starts now. 00:00 Intro 00:25 What is the Shadow? 02:41 Step I 03:30 Step II 04:13 Don’t become corrupted 05:10 Step III 05:36 Step IV 06:11 Step V 06:45 Consequences If you want to dive deeper into Carl Jung’s theories, here are some book recommendations for further reading: “Man and His Symbols“ by Carl G. Jung “The Archetypes and The Collective Unconscious“ by Carl G. Jung “Memories, Dreams, Reflections“ by Carl G. Jung (co-authored with Aniela Jaffé) „Collected Works of C.G. Jung, Volume 9 (Part 2): Aion: Researches Into the Phenomenology of the Self“ by Carl G. Jung Music Epic Sci-Fi Cinematic | Battle by Alex-Productions | Music promoted by