#relaxingmusic #music #relaxation
Relaxing Music | Fall colors - Ann Annie
Relaxing music helps mind and body for relaxation. Music has been used for hundreds of years to restore harmony between mind and body. In recent decades, researchers have measured health-related advantages of music, particularly as they relate to stress reduction and relaxation induction. Stress can either increase the risk of or exacerbate serious health issues like anxiety, asthma, depression, heart disease, and obesity. On the fli