SHAKE IT OFF: Joyful Belly Dance Fitness for Beginners & Beyond! 💃🏽
@BellyMotions - Hi, it’s me, Miss Portia! I’m a belly dance instructor bringing movement, joy, jiggles and wiggles to women all over the planet! If you’ve got hips, you can dance! In this 42-minute beginner belly dance fitness class you’ll experience authentic Arabic dance movements with a fitness twist! We’ll break down and practice Figure Eights, Egyptian Walk, Hip Drops, Pops & Locks of the ribcage and pelvis and of course, the infamous Shimmies!
Grab a bottle of water, a hip scarf and LET’S DANCE THOSE BEADS OFF, LADIES!
Want more? Portia offers ON DEMAND classes here:
SUBSCRIBE to keep on shakin’ and bakin’!
@BellyMotions/featured
Like Portia on Facebook!
Check her out on Instagram!
Get Belly Dance Gear Here!
1 view
60
20
2 months ago 00:03:58 44
GLYPHID SLAMMER - A Deep Rock Galactic Song Ft. Hatsune Miku, Kasane Teto, Zundamon, Kotonoha Akane