30MIN full body cardio pilates workout // energising pilates // no equipment | LIDIAVMERA

hiii everyone i apologize for the quality of the video, I filmed it with a new camera and I am really not sure what happened with the quality! Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 3rd December, 11am ♡ ♡ MORE OF ME ♡ TikTok | Instagram | Youtube | Email | hi@