5 Minute BELLY FAT and ARM FAT Workout ✔ Lose Weight at Home

Lose BELLY FAT and ARM FAT at home at any age with this 5-minute abdominal and upper body workout. Just 7 exercises and 5 minutes is all it takes to shed unwanted weight. Lose weight from the comfort of your own home. No gym. No equipment. No jumping. No repeats. Thanks for watching the video. Please share your experience below in the comments. Get better health with #weightloss #workout #workoutathome ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Video Chapters: 0:00 - Double Knee to Toe Touch 0:46 - Swing Back Knee Drives 1:32 - Bodyweight Double Triceps Kickback 2:17 - Push and Arms Crossover 3:04 - Twisting Knee Up 3:49 - Quickly Swing Arms in Place 4:34 - Front and Side Knee Drives ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE FOR REAL RESULTS! Check out 1000’s of video comments! 😊Lend a Helping Hand!✋Support the Channel ► ✅Subscribe for more workouts like this👉 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔵 Relevant hashtags: #shorts #workoutzone #remixes #cardioworkoutmusic #workoutvideos #gymmusic #workoutmusicmotivation #workoutmusic #workoutmusicmix2021 #exercisemusic #runningmusic2020 #joggingmusic #trainingmusic #musicforintensity #musicforfitness #musicforfitness #workoutplaylist #abworkoutmusic #crossfitmusic #endurancemusic #powermusicworkout #cyclingmusic #spinmusic