Workout Motivation: Calisthenics & Bodyweight Training

Calisthenics Workout motivation video with various clips from 2013. More Push ups, pull ups, flags, dips, handstands, jumps & so on. I’ve been training for many years, various sports and different types of strength training. This year I focused much on Calisthenics. 2013 has not only been one of my most fun years of training, but also one of my best times of athletic progression. Video clips from my full length videos: