Rope Dart Tutorial | The Lazy Sunrise with a 540 pirouette

For rope dart basics, here is my complete online training course designed for all levels: Music in this video by Devin Kroes. For more videos, check out my Patreon page: For slow-motion loops, please email me at flowmayhem@ Please also watch the “sunrise“ tutorial: To purchase a silk dart from rope dart academy, use code ‘flowmayhem’ for 10% off a