Цигун - это целостная система, направленная на достижение и сохранение здоровья. Энергофизическая гимнастика, акупунктурные точки, меридианы и движение ци(энергия). Так же это помогает научиться чувствовать ’нутро’, внутреннюю энергию - и управлять ею.
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