5 Freeze Drills to Level Up Your Bboying (Freeze Stacks Only)

I came to realise that freeze foundations are important for BOTH power moves and freeze combos. But holding single freezes for 1 minute each wasn’t going to take me to places. Instead, I developed my own conditioning drills to up my freeze game. And I’m sharing 5 of them with you today, so you can level up as well. I’ve included the recommended reps too so you can have a target to reach: 1. Baby-Elbow-Handstand x10 (0:28) 2. Float-Handstand x10 (0:49) 3. Shoulder-Headstand x15 (1:07) 4. Baby-Elbow-Baby x