MMA Complete Fitness and Conditioning Drill Series on the TRX

CHALLENGING & FUN MMA FITNESS & CONDITIONING EXERCISE SEQUENCE with TRX. Video features UFC veteran Brand “The Truth“ Vera. This is a drill combo that can be modified for various fitness levels. Be sure to request the full series of free training videos at the Mixed Martial Arts Conditioning Association. Discover what the top 2% of martial artists are doing to increase power, speed, strength, flexibility and mental toughness.