Support this content at our online store, including our famous “CrossFit Nerd“ shirt:
Drop in at one of our three gyms in Venice Beach, Culver City or Kauai!
http://kauaicrossfit,.com/
Facebook:
Instagram:
@paradisocrossfit
@kauaicrossfit
1 view
333
76
10 years ago 00:04:10 346
Paradiso CrossFit - Power Clean
9 years ago 00:05:21 86
HOW TO IMPROVE BURPEES - Paradiso CrossFit how to improve burpees - paradiso crossfit
9 years ago 00:03:00 60
HOW TO IMPROVE WALL BALLS (Paradiso CrossFit) how to improve wall balls (paradiso crossfit)
9 years ago 00:08:09 79
WOD DEMO - OPEN MASTERS RX (Paradiso Crossfit) wod demo - open masters rx (paradiso crossfit)
11 years ago 00:01:05 53
Paradiso CrossFit - Strict Pullups with Spotter paradiso crossfit - strict pullups with spotter
9 years ago 00:04:50 74
HOW TO IMPROVE BOX JUMPS - Paradiso CrossFit how to improve box jumps - paradiso crossfit
9 years ago 00:05:45 44
HOW TO IMPROVE YOUR SQUAT - Paradiso CrossFit how to improve your squat - paradiso crossfit
11 years ago 00:03:09 18
Paradiso CrossFit - Ring Dip scaling paradiso crossfit - ring dip scaling
11 years ago 00:02:15 32
Paradiso CrossFit - Muscle up with Toe Spotting paradiso crossfit - muscle up with toe spotting
9 years ago 00:06:14 294
HOW TO IMPROVE THE KIPPING PULL UP - Paradiso CrossFit how to improve the kipping pull up - paradiso crossfit
11 years ago 00:01:07 25
Paradiso CrossFit - Spotting Ring Support paradiso crossfit - spotting ring support
9 years ago 00:06:25 140
WOD DEMO - Hallo-WWEen (Paradiso Crossfit)
10 years ago 00:02:31 127
Paradiso CrossFit - Hollow Rock
9 years ago 00:04:44 53
HOW TO IMPROVE THE PUSH UP - Paradiso Crossfit how to improve the push up - paradiso crossfit
11 years ago 00:00:39 22
Paradiso CrossFit - Seated Leg Lift in Pike paradiso crossfit - seated leg lift in pike
9 years ago 00:05:42 63
HOW TO IMPROVE YOUR PULL UPS - Paradiso Crossfit how to improve your pull ups - paradiso crossfit
8 years ago 00:07:25 182
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit how to learn double unders step by step - paradiso crossfit
12 years ago 00:02:22 21
Paradiso CrossFit - GHD Wall Ball
6 years ago 00:00:09 27
Paradiso Crossfit - Sampson Stretch
11 years ago 00:00:47 34
Paradiso CrossFit - Seated Leg Lift in Straddle paradiso crossfit - seated leg lift in straddle
9 years ago 00:01:11 149
EVIL WHEEL EXERCISE - Paradiso Crossfit
9 years ago 00:01:19 80
V-UPS TECHNIQUE -Paradiso Crossfit
10 years ago 00:01:20 30
Paradiso CrossFit - Burpee Box Jump
11 years ago 00:01:27 267
Paradiso CrossFit - Spotting a Kickup to Handstand paradiso crossfit - spotting a kickup to handstand