Flow Into Christmas - 15 Minute Festive Feel Good Yoga Class - Sacred Lotus Yoga

Merry Christmas everyone! Today I’ll be guiding us through a festive yoga flow sequence. This practise will be the first of a two part Christmas special where we’ll immerse ourselves with all that feels good in body and mind. In this class we’ll let go and unwind from any holiday stress and get into the festive spirit. 💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week. Namaste 🙏 ----------------- Website: Instagram: Facebook: ----------------- Sacred Lotus Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #SacredLotusYoga