Can’t Get Up from the Floor? THIS Will Help! (for 50+)
Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals an 8-step training programme to help people over fifty to get up from the floor safely!
Many people over fifty find that they can no longer get up from the floor. Luckily, this is a skill that can be trained! The process can take a long time but is totally worth it.
To get a copy of Will’s new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link:
US link:
(Amazon Affiliate links)
If you’re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you’d like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here:
To get in touch about sponsorships or promos, send a message t
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