Should You Drink Water Before Bed?

Take Dr. Berg’s Free Keto Mini-Course: or go here: Hypercalcemia: Download Keto Essentials In this video, Dr. Berg answers the question if should you drink water before you go to bed and the answer is NO you shouldn’t. Here’s two reasons why: 1. Drinking more water is going to make you get up to the night – It is going to interfere with your sleep. Other reasons why there’s an increase urination at night: Diabet