Универсальный план тренировок для женщин (1 тр)
Тренировка 1 : ноги/ягодицы, плечи, пресс
Разминка 5-10 минут
3 weeks ago 00:29:05 1
2 months ago 02:39:26 1
3 months ago 00:16:11 1
3 months ago 00:37:01 1
3 months ago 00:39:12 2
3 months ago 00:08:30 6
3 months ago 00:08:25 1
3 months ago 00:20:06 1
3 months ago 00:05:32 1
3 months ago 00:40:02 2
3 months ago 00:10:39 1
3 months ago 00:14:01 1
3 months ago 00:42:25 7
3 months ago 00:30:14 1
3 months ago 00:30:04 1
3 months ago 01:01:12 1
3 months ago 01:03:03 1
![Жизнь как бизнес-проект: от Фуко до Сеннета и Хана | В гостях Алексей Соловьев [S01:E97]](https://sun9-76.userapi.com/_ntQrMejfViNsfyDsG7d0v2RgXB7cd35ei8Hww/x41D1rGr5V8.jpg)
3 months ago 00:09:40 1
3 months ago 00:30:00 1
3 months ago 00:06:09 2
3 months ago 00:08:53 1
3 months ago 00:35:09 1
3 months ago 00:26:05 1
3 months ago 00:21:24 1
