Универсальный план тренировок для женщин (1 тр)
Тренировка 1 : ноги/ягодицы, плечи, пресс
Разминка 5-10 минут
3 years ago 00:10:22 311
4 years ago 00:19:04 52
7 years ago 00:10:40 49
7 years ago 00:10:20 174
4 years ago 00:08:47 10
7 years ago 00:04:48 11
7 years ago 00:10:14 121
7 years ago 00:09:14 230
4 years ago 00:17:10 22
7 years ago 00:04:55 28
7 years ago 00:04:59 35
2 years ago 00:32:01 1
7 years ago 00:04:37 9
7 years ago 00:05:35 12
6 years ago 00:13:51 32
7 years ago 00:04:35 14
7 years ago 00:04:52 5
2 years ago 00:07:32 184
3 years ago 00:07:25 15
9 years ago 00:04:24 29
7 years ago 00:04:53 4
6 years ago 00:02:43 166
3 years ago 00:11:35 105
![Универсальный разрушитель - USP [Проект Оружейка]](https://sun9-25.userapi.com/P95RN2fEw4olQeZbxx8XqfKBs3_H-uxKfo7_LA/E2iH1VNc-7w.jpg)
11 years ago 00:04:24 26
