На какие мышцы необходимо давать нагрузку «до отказа»? Об этом рассказал IFBB PRO Николай Ясиновский
20 hours ago 00:05:48 0
21 hour ago 00:09:50 3
1 day ago 00:33:19 1
2 days ago 00:05:59 1
2 days ago 00:43:11 2
![Славянские божества: от Мары до русалок / [История по Чёрному]](https://sun9-54.userapi.com/e-BxBVJQ-bOtUQrHX0sWZtDIOMcj5CUeMuaP1Q/hkvjhQjWpbQ.jpg)
2 days ago 00:06:56 8
2 days ago 00:58:30 3
2 days ago 00:53:44 0
2 days ago 00:11:54 0
2 days ago 00:26:02 0
2 days ago 00:15:06 1
2 days ago 00:00:12 3
3 days ago 00:18:18 2
3 days ago 00:19:58 4
3 days ago 00:20:26 1
3 days ago 00:07:57 0
3 days ago 00:03:21 0
3 days ago 00:28:49 0
3 days ago 00:59:38 0
3 days ago 00:05:24 1
3 days ago 00:00:00 0
3 days ago 00:02:23 0
3 days ago 00:08:49 1
3 days ago 00:01:43 0
