Killer MMA Heavy Bag Workout

This is a heavy bag-conditioning workout for MMA fighters from my boy Sean Fagan from Muay Thai Guy. Watch this workout and try it after your training session. It’s time to take your cardio and striking to the next level. Get more heavy bag drills, workouts, combos and tips - Take your passion for Muay Thai to the next level --- For more Muay Thai and striking techniques, combos and drills-