Elevate Your Strength Training With Queen Fitnass | adidas

Wanna get REAL strong? Mapule’s got you with a squat masterclass! Breakdown of exercise below: Basic squat - 3-4 sets 6-8 reps Barbell squat 3-4 sets 6-8 reps Bulgarian split squat - 3-4 sets 6-8 reps Pistol Squat 3-4 sets 6-8 reps You want to get your own pair of training shoe? Visit us on Click the link below to have the chance to win a full adidas training look (male & female): Available in 🇪🇸🇺🇸🇿🇦🇩🇪🇬🇧🇳🇱🇫🇷🇦🇺🇮🇳🇦🇪🇸🇦🇪🇬🇴🇲🇧🇭🇰🇼🇶🇦🇮🇱🇳🇿🇨🇦 Follow us: Instagram - Twitter - TikTok - @adidas