Vegan Chicken (Seitan) Adobo from Flour | Making Seitan from Scratch plus Crêpes
This is the first time I made seitan from scratch and it’s honestly daunting but I pulled it through and I’m quite happy with the result. I followed the recipe from Vegabe
Here’s the ingredients:
1 kg Wheat Flour (you can also use All-Purpose Flour)
Liquid mixture:
600 ml water
2 vegetable bouillon cube
1 Tbsp Salt
1/2 Tbsp Garlic Powder
1/2 cup Barbecue Sauce
Broth for cooking the seitan:
1 medium-sized Onion (any color)
2 Garlic cloves
1/3 cup Soy Sauce
1/3 cup juice from canned Pineapple
2 Tbsp Vinegar
1 tsp crushed Black Pepper
1 tsp Salt
1 1/2 cup Water
2 dried Bay leaves
Procedure:
1. Heat 600 ml water. Add bouillon cubes, salt, garlic and barbecue sauce. Don’t let it simmer or boil, just heat it enough to dissolve the bouillon. Set aside to cool.
2. In a bowl, pour 1 kilo Wheat flour. Gradually add the cooled liquid mixture.
3. Knead the dough for 5-8 minutes. Let it rest for 1-2 hours.
4. After the dough has rested, knead it again for a minute
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