40 MIN STRETCH ROUTINE | Breathe Stretch & Reboot | Improve Flexibility

Feeling stressed, overwhelmed, or tight? Then this routine will be perfect for you! I put together some of my favorite stretches that I used to do before still do if I’m feeling like I need to just relax and clear my mine. This is also a great routine if you’re looking to improve your overall flexibility. Make sure your muscles are warm before starting this it after a run, or after your daily workout, or even after a hot bath/shower! Exhale out all the negativity and self hate and inhale all of those glorious positive vibes. ACTIVEWEAR COUPON CODE for - dansique2018 😘 DONATE Venmo: desiree_dansique PayPal: @ Zelle: @ Like ~ Comment ~ Subscribe Video editing / Music - SPLICE