Here is a simple but extremely effective footwork drill for boxing & MMA, to practice cutting a 90° angle on your opponent using two cones or marks on the ground. Vince ’The Anomaly’ uses this drill that was taught to him by Coach Adam Lerner, to create striking openings and knock his opponent off balance, all the while avoiding taking damage. So mark two spots on the ground and start practicing!
Vince ’The Anomaly’►
Subscribe to FIGHTTIPS►
FOL
4 views
34
6
2 months ago 00:00:40 1
Matt Galas - HEMA - Montante Solo Drill - Basic Cuts
3 months ago 00:06:56 1
TRAIN LIKE A PRO | Individual Training Session Part 1 | Improve Footwork Fast
3 months ago 02:23:31 3
Combatives & Self Defense Instructional DVD by Coach Vranos
3 months ago 00:02:57 1
A LEX Забудь все (Премьера клипа, 2019) Полная версия! Алексей Рубцов!
4 months ago 00:01:25 1
KARATE FOOTWORK DRILL 🔥🥋
4 months ago 00:00:14 1
Kick defence street fight #selfdenfense #streetdefence #kickboxing
4 months ago 00:03:47 1
Tired of the Same Old Boring Warm-Up Drills for your Infielders?
4 months ago 00:11:20 10
🏉 Quick & Fun Rugby Training for Kids - Follow Along in 10 Minutes! 🏉
4 months ago 00:54:28 1
CQB | Drills To Make You Faster
5 months ago 00:13:29 1
Krumphau / Crooked Cut 101, Part 1: THE Default Defense
5 months ago 00:02:54 25
Pavanne training tool for Spanish Destreza fencing