Calum Von Moger’s Delt Demolition Workout -

Cure even the worst case of sickly shoulders with Calum von Moger’s 5-exercise deltoid demolition workout! Get Calum’s Full Workout: This is one of my favorite shoulder workouts. It combines heavy compound movements and lighter, isolation exercises to build your shoulders to the absolute max. I even used this workout to get ready for the 2014 Mr. Universe competition. It’s quick, brutal, and great for hypertrophy. If you are the type of lifter who always wants to try something dif