Free Instructional: Nicky Ryan’s Triangles for Short Guys | B-Team Technique

Nicky Ryan has the shortest legs in the gym but he can triangle any man. In this video he shows you how to strangle a man between your legs from four different set-ups. Instructionals: • Nicky Ryan: • Craig: • Nicky Rod: • Ethan: • Jay Rod: Website: Instagram: Merch: #BTeamJiuJitsu #BJJ #JiuJitsu #NoGi 00:00 - Intro 00:16 - Front triangle 02:20 - Front triangle rolling footage 03:14 - Wrong side triangle 04:44 - Wrong side triangle rolling footage 05:52 - Ankle sankaku 07:02 - Ankle sankaku rolling footage 07:55 - Back triangle 09:39 - Back triangle rolling footage 11:44 - Summary