Day 16 HEADSTAND - Build Strength for Headstand - 18 Days of Yoga for Your Body & Soul

This playful practice opens the chest and tones the upper body. Coming into full headstand at the end is optional. Modifications are given. ♥ FREE YOGA FOR ABS CLASS: ♥ DOWNLOAD MY YOGA APP (iTunes & Google Play): ??Questions?? Join my Private Facebook Group to ask & I’ll answer ***Products Used in this Video from **** Top by Beyond Yoga: Cutout Cami Pants by Alo Mat Gaiam - Tapas Mat Hugger Mu