A TRI TRUL KHOR w/sitar

A Tri Trul Khor practice by Alejandro Chaoul-Reich, Ph.D. Trul Khor is the ancient practice of Tibetan yoga (trul khor) from the Bön A-tri dzogchen tradition. The contemplative physical movements of trul khor enable participants to clear obstacles and obscurations to openness and clarity in meditation practice. Sitar music provided by Hans Utter, in the morning Raag Vibhas.