Handstand Training: Assessing Your Weak Points (Part 2 of 8)

🆓 Free handstand cheatsheet 👉 We also recommend the “PUSH“ course from our friends Emmet and Mikael at Handstand Factory: — If you’ve been struggling with your handstand (or even if you’re brand new to handstand practice), assessment is key. _ Assessing where you’re starting from means you can better address whats’s holding you back. And that means less wasted effort. In this video, Rose demonstrates a few key movements to assess your readiness for handstand practice. Contents: (0:01) - Wrist Assessment (0:51) - Shoulder Assessment (1:44) - Wall Walk Assessment _ Subscribe to our channel: _________ More ways to keep in touch: Facebook: Instagram: Twitter: