Killer ABS WORKOUT // Advanced 30 Minute Ab Burner

Free 12 Week Workout Plan: Free Monthly Workout Calendar: Get my Nutrition Guide: Ok guys get ready to feel the burn!! Today’s killer ab workout includes 10 different ab exercises. A little different format today - I’m going to have you perform each exercise 3 times before moving to the next! That core is going to be on fire by round three!! Work at your own pace and of course, take rests whenever needed. Six pack here we come! Workout Breakdown: 10 ab exercises 45s work 15s rest x3 straight rounds Equipment Needed: dumbbells, stability ball exercise mat or other soft surface. *Outfit Details Leggings: Shoes: Where I get my Music *Try it FREE for 30 days* My Go-To Gear, Beauty Products More: L