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Dr. John Gottman has developed a model that can watch you talk to your partner and then predict with 90% accuracy if your relationship will end.
He does this mostly by looking for four common communication mistakes.
So today we’ll go over each one AND the four antidotes that can save your relationship if you or your partner have these bad habits.
⏰TIMESTAMPS⏰
0:00 - Intro
0:25 - #1: Criticism.
3:04 - #2: Contempt.
6:13 - #3: Defensiveness.
8:08 - #4: Stonewalling.
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