Йога Бодрое утро
Подойдёт для среднего уровня, совсем новичкам будет сложно.
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![Утренняя йога | Йога разминка утром | [Йога утром 35 минут] | Бодрая йога | YOGA ISLAND](https://sun9-62.userapi.com/jhuUwj-ZLFiHjrMk7dmJEs9EPqjJFfILwuCxVw/k7aaUHzZJ00.jpg)
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