HOW Motivation Works. Inner vs Outer Motivation. WHAT’S The Difference?
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//IN THIS VIDEO
There are 2 types of motivation: Inner and Outer. Inner motivation is a desire from within. Your true goal that drives you, that you are excited to wake up to start doing. Those are the things you are happy and thrilled to do. Outer motivation is a force of a desire from outside driven by societal expectations or negative consequences. So if you are doing something outer motivated you are avoiding negative consequences that would have taken place otherwise. Those things you are normally doing using discipline. It is crucial to understand the difference between them, so in the next video you could shift some of your goals under the Inner Motivation. That way it’ll be fun not only having them, but getting to them too.
//TIMECODES
0:22 The difference between Inner and Outer motivation.
0:27 A definition of a motivation.
0:32 Inner motivation comes from within. It’s your true desire to move towards your goal.
0:40 Outer motivation comes from the outside world in response to something. It is our desire to avoid negative consequences in case you don’t have your goal.
1:04 How to find out if you are inner or outer motivated.
1:35 Examples of inner and outer motivations.
2:00 Results from being inner motivated.
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Director/ Producer/ Creator: Tanya Quenko IG @TanyaQuenko
DP/ Editor: Nikita Kochergin IG @nikitakochergin
Speaker: Cynthia Lou IG @cynthialou_
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