In this inspiring short talk, Richard Rudd shows us the true nature of complexity as a form of forgetting. The more we focus our attention on the phenomena of the outer world, the more we are caught in the web of the inessential, where complexity rules. Richard gives us here a very practical tool – the art of pausing – to open up the field of our true self so that we can begin once again to see the beauty of our inner nature. Simplicity occurs on its own as we allow the colours of all our desires to stand out against the white canvas of our soul. Life then begins to ring out with the Quintessence – that exquisite spontaneous passion that keeps pouring out of the mystery of the Self. A juicy and uplifting revelation.
Learn more about the Art of Contemplation and the nature of pausing here:
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