Мой детальный рацион в данный момент. Бери и ешь.
В видео используется блендер:
Проект Супертело:
3 days ago 00:05:21 1
3 days ago 01:05:29 1
2 months ago 00:43:24 1
2 months ago 00:08:26 1
2 months ago 00:08:09 1
2 months ago 01:20:56 1
2 months ago 00:15:52 1
2 months ago 00:44:23 1
2 months ago 00:32:44 1
2 months ago 00:49:57 11
2 months ago 01:06:13 1
3 months ago 00:22:02 1
3 months ago 00:16:28 1
3 months ago 00:00:59 1
4 months ago 01:15:45 2
4 months ago 00:21:34 1
4 months ago 00:17:57 1
4 months ago 01:25:31 2
4 months ago 00:39:31 2
4 months ago 01:18:05 1
4 months ago 00:21:17 1
4 months ago 00:14:56 1
4 months ago 00:04:39 1
4 months ago 01:10:02 1
