Let’s Make Gajar Ka Halwa! | Makar Sankranti Special | India’s Favourite Winter Dish
To celebrate the chill of Indian winters and the festive warmth of Makar Sankranti nothing beats a bowl of universally loved Gajar Ka Halwa! A carrot-based sweet dessert pudding
that keeps us warm and healthy - with benefits for our vision, immunity, skin and more.
Ingredients:
250 gms carrots
25 gms cashew
3-5 gms sugar free
1/2 cup Almond milk
Pinch of Cardamom powder
2 tbsp ghee
Dry fruits as needed for garnish
Instructions:
1. Clean and grate the carrots
2. Take a pan, and add ghee heat it
3. Add the grated carrots and cook/roast it for 7-8 mins
4. Add almond milk and cook for another 7-8 mins
5. Add the cashew paste and stir it well
6. Roast it till it starts to leave the ghee.
7. Add a pinch of the cardamom powder and top it off with the dry fruits fried in ghee.
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About:
Dr. Shriram Nene
(M.D., Washington University School of Medicine,
A.B. in Biology, Washington University, St. Louis, Missouri)
Cardiothoracic, Vascular and General Surgeon
Healthcare Innovator
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Producer & Storyteller
DISCLAIMER: This video is for creating awareness about knowledge available in the medical field and is not intended to be medical advise. Every individual should consult with their own healthcare professional before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, exam and advice from your healthcare professional.
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