Tapped the ends of his fingers together

Specific exercise improve symptoms, daily full-body exercises remove root causes. 1. Improve brain circulation and prevent stroke. 2. Improve heart circulation and prevent disease. 5-10 minutes a day. The ten fingertips are special acupoints whose main function is to open and circulate. When there is too much water, fire, air, pressure in the human body, people will get sick. Excessive water, decreased heart capacity, poor digestion, edema, muscle weakness; Excessive qi, cause high blood pressure, easy rupture of blood vessels cause cerebral hemorrhage; Excessive pressure, blood vessels are easy to block, myocardial ischemia or brain blockage. Stimulation of the fingertips can open the channels for external release, clear the excess, and allow the meridians and blood vessels to circulate and clear better. It can help you live longer, and many old people who live longer practice it. The body is an intelligent system, we must learn to use it properly, if you do not have time, recommend daily whole-body exercises, this is the easiest and most effective way.