Advanced 4 Minute FULL BODY TABATA Workout // No Equipment
Today’s 4 minute Full Body Tabata workout may be short but it’s going to be a sweat fest my friends! lol 8 different Tabata exercises - 20 seconds of high intensity work 10 seconds to recover. Try it out for one round - or maybe even 2 or 3!!
✖️WARM UP:
✖️COOL DOWN:
✖️AB GLUTES FINISHER:
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This is my own personal workout and may not be suited for
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