Here’s the 3rd episode of the 15 days Intense Core Challenge. It’s a legs and glutes workout which you can do with or without resistance bands. Drop a comment below with how you went and smash that like button!
☆Intense Core Challenge☆
Full program schedule -
Episode 1 - Full Body Workout -
Episode 2 - Plank Challenge -
Episode 3 - Abs & Full Body -
Episode 4 - Legs & Glutes -
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
5 views
1065
310
1 week ago 00:04:41 1
Rammstein - Ausländer (Official Video)
1 week ago 00:21:04 1
Автобус-отель на ДЕСЯТЬ человек: лег и поехал!
2 weeks ago 00:14:59 3
Кольская сверхглубокая: Что нашли и почему запечатали самую глубокую скважину в мире? @chtivomag
2 weeks ago 01:04:03 1
Фильмы о боксе. От «Рокки» до «Пазманского дьявола». Выпуск 120
3 weeks ago 00:01:25 1
Did French President Emmanuel Macron Get Slapped By Wife Brigitte? | Macron In Vietnam | N18G
4 weeks ago 00:14:28 1
ИСЦЕЛЕНИЕ❤️🩹БОЛЕЙ В НОГАХ/HEALING OF LEG PAIN
4 weeks ago 00:30:04 1
This block changed everything! Minecraft Create Mod
2 months ago 00:00:42 1
Women’s Silicone Sculpting Shorts, Enhances Buttocks Thickness And Leg Shape For Alluring Look