When I am out filming on the street, I try to leave myself open to these kinds of conversations and encounters unfolding. This wasn’t something I planned for (nor can i) but it was really beautiful to see the shift in Sofia’s demeanor from the moment we met to when she walked away.
We all have the ability to release the past and free our minds. Whether its depression, addiction, anxiety, you name it. The beliefs we hold and stories we tell ourselves shape our reality moment by moment.
Hypnosis is one of many tools that can be used to reprogram the mind. But you can also get there on your own through from journaling, mediation, therapy, etc.... However, sometimes it takes a stranger to give us permission to set ourselves free.
Love you guys.
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