The PERFECT Leg Workout! LEG DAY MOTIVATION with Stephanie Sanzo

Stephanie Sanzo takes us through her most brutal leg workout, we called it the perfect leg day. Give it a try and let us know how you feel after that workout! FREE, WEEKLY follow along and detailed workouts for men and women. We are the official Fitness Platform for Fearless Motivation Music and Speeches. If you are a fitness athlete or influencer, and want to get involved with the channel, get in contact! Songs in this video: Watch Me Bleed I Promise Right Here Listen on EVERY good music platform. Search for FEARLESS MOTIVATION. Main channel: TeamFearless Athlete in this video: Stephanie Sanzo - Description of workout: 1. High Bar Squat Warm-Up Sets: 10,8,5,3,1 Top Set: 1 Heavy / Max Set x 3-5 Reps Back Off Sets: 2 Sets x 8-10 Reps (Reduce Weight by 25% for Back Off Sets) 2. Leg Press Ascending Pyramid: 1 Set x 15,12,10 Back Off Set: 1 Set