Self Defense from bullying | panantukan techniques

Self Defense from bullying | training techniques. In this video demonstrate basic self defense training #selfdefense #bullying #panantukan FOLLOW US ON OUR SOCIAL MEDIA! ➢ ➢ ➢ ➢ Instagram: ​ ➢ Facebook: http://arnistirada​ Thank you for the watching! Don’t forget to hit the LIKE button & Subscribe for more!