Why Your Habits Never Stick - Habit Quest #1

So you’re trying to build good habits, but none of them stick. You try harder and use all the tips and tricks you can find, but nothing seems to work. You might want to look at the very first step in the process because most people skip this completely. Understanding this psychology will save you so much time, and you’ll be on your way to building a better life in no time. 🚀 Study Quest - the ultimate learning experience ➔ 🦊 Join our Discord ➔ 🎙️ The Mike & Matty Podcast ➔ @mikeandmattyMD 🙏 Thanks for watching! - Mike and Matty