Chickpea Mediterranean Salad (Vegan) | The Frugal Chef
Chickpea mediterranean salad. Chickpea salad vegan.
Hello! Today I bring you a super nutritious and flavorful chickpea salad. We are going to keep it very clean so it is also vegan.
This salad has a variety of flavors that contrast excellently - tart lemon, peppery arugula, salty olives, sweet carrots and creamy chickpeas. Really, really nice.
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Chickpea Salad Recipes
Serves four
2 cans - 15 oz (439 grams) chickpeas aka garbanzos
2 tablespoons fresh lemon juice
1/4 cup olive oil (preferably extra virgin)
3 carrots — peeled and shredded
1 cup arugula — coarsely chopped
1/2 cup Kalamata olives — chopped
Salt and pepper to taste
Drain and rinse the chickpeas and put them in a microwave proof bowl. Make sure