CARDIO HIIT and SIX PACK ABS workout with weights | 100 DAY OBSESSION Day 99

Day 99 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 total body burn HIIT workout 🔥 35 min CARDIO HIIT and SIX PACK ABS workout with weights is a HIGH BURN cardio and abs workout in one. Subscribe and turn on 🔔 ➡️ Get ready to sweat and put your body on fire, burn calories and give everything you have got with this 45 min strong cardio hiit workout and abs hiit workout with dumbbells. This low impact hiit workout is a combination of cardio workout and strength abs workout in one! Low impact, beginner friendly metabolic weight loss for total body sculpting and defined six pack abs! Even though it is abs focus workout, it will work every muscle group in your body. We will begin with 10 bodyweight cardio exercises 60 sec work / 15 sec rest metabolic intervals. Second part of the workout dedicated to abs training. Your abs workout has 10 exercises and challenges you for 90 sec work / 15 sec r