Are You Afraid Of Gaining Fat? Top Tips To Get Over It!
Do you struggle with fat gain during your bulking phases? Do you fear the fat or have adiposephobia? Well here I am today to tell you how I have helped 100’s overcome this & what happened when I did too, the result was pretty crazy!
Timestamps:
00:00 Intro
00:56 Why I was worried about fat gain
02:20 What this attitude lead to
04:40 3 years of limited progress
05:30 The importance of a surplus
08:35 The impact on your training
09:30 Body-fat sweet spot for gains
12:00 My peak bulk & the dramatic result
13:58 Conclusion
- STEVE15 for 15% off
Thanks, please comment, like and subscribe!
COACHING:
WEBSITE:
MINI CUT MOVEMENT:
DISCORD SERVER:
MEMBERSITE:
SHOP:
FACEBOOK:
INSTAGRAM:
NEWSLETTER:
__________________________________________________________________
If you want to support us via a donation, that’s highly appreciated!
Patreon
•
Don’t like Patreon, go to Paypal!
•
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
•
Primer Phase Ebook:
•
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
•
RP Membership:
•
JPS Mentorship
•
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
•
RP Books
•
RP Members site
•
For more
•
__________________________________________________________________
Supplements:
- STEVE15 for 15% off
__________________________________________________________________
When you’re interested in online coaching, please go visit our website and follow the application form:
2 views
345
92
3 weeks ago 00:02:22 1
Верное исполнение романса Сергея Рахманинова “Здесь хорошо“. Исполняет Юрий Гуляев, 1978 год
3 weeks ago 00:00:13 1
Да что ты черт побери такое несешь ? (Банды Нью-Йорка)