7 Critical Things to Know about Fasting (Prolonged) - Dr. Berg

Prolonged fasting has a lot of incredible benefits. Here’s what you really need to know before giving it a try. Check out Dr. Berg’s Electrolyte Powder Here: 🛒 OR Check out Dr. Berg’s Nutritional Yeast Tablets (B Vitamins): 🛒 OR Check out 2 Most Amazing Cancer Success Stories Here: ▶️ ▶️ 0:00 Introduction: Understanding fasting vs. snacking 3:03 What great thinkers have said about fasting 3:52 Fasting vs. starving 5:30 Critical things you need to know about prolonged fasting 18:33 Learn how to make insulin more sensitive! Today, I’m going to share seven critical things you need to know about prolonged fasting. Fasting is very simple yet very powerful. Snacking is one of the worst things for your insulin and your overall health. Food is