3 Healthy Chicken Dinner Recipes for weight loss

Out of one rotisserie chicken you can make 3 healthy chicken dinner recipes for a family of 3. Whether you are on a weight loss journey or simply want to eat healthy these are great and affordable dinner options. Low in calories and very high in protein, these recipes will keep you satisfied. CROUTON RECIPE can be found in my salad recipe: PRINTABLE RECIPE: CREAMY MASHED POTATOES RECIPE: Ingredients CHICKEN CAESAR SALAD one serving 5-6 oz chicken breast (140g-170g) 1 head romain lettuce 1/2 oz parmesan cheese (14g) Caesar dressing (yields 3-4 servings): 1 whole egg 1 oz mustard (28g) 1 anchovy 1/2 tbsp lemon juice (14g) 1-2 garlic cloves salt and pepper to taste 1/2 oz parmesan cheese (14g) 3 oz 5% Greek yogurt FAGE (85g) CHICKEN MUCHROOM DINNER 3 servings: 16 oz mushroom (450g) 18 oz chicken dark meat 1 medium onion 4 garlic cloves 1.5 oz heavy whipping cream (42g) 3 oz 2% milk (85g) CREAMY CHICKEN SOUP WITH BUTTERNUT SQUASH 6 servings leftover bones 3 medium carrots 3 celery stalks 1 parsley root or bunch of parsley leaves 1 medium onion 1 tbsp kosher salt ground pepper half of butternut squash 2 canned tomatoes with juices - San Marzano style preferably Can be served with ground beef (93%) for extra protein Banza pasta Items used in video: *Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below* Nutritional Facts CAESAR SALAD 1 servings per recipe Calories per Serving: 455 Total fat: 16 g Total Carbohydrates: 18 g Net Carbs: 14 g Protein: 60 g CHICKEN MUSHROOM 3 servings per recipe Calories per Serving: 471 Total fat: 24 g Total Carbohydrates: 13 g Net carbs: 10 g Protein: 51 g CREAMY CHICKEN SOUP WITH BUTTERNUT SQUASH 6 servings per recipe Calories per Serving: 113 Total fat: 3 g Total Carbohydrates: 13 g Net carbs: 10 g Protein: 8 g ***This is only an approximation*** 🔔 Subscribe for more great recipes 📢 If you enjoyed this video help others enjoy it by adding captions in your native language - ✅ Recommended playlists: Meals under 500 Calories High Protein Meals Breakfast Ideas Desserts ✅ Let’s connect: Facebook - @FavFWord Pinterest - Instagram - _myfavoritefword