All Standing Fat Burning Workout | 40 Min Full Body HIIT (No Jumping & Beginner Friendly)
Join us on this this All Standing Fat Burning Workout. The routine has No jumps and it’s also beginner friendly. Although it is more slow paced and medium intense it will still get you sweaty and burn lots of calories. Do this Workout if you are a Beginner or just want to take it a little easier today. Show us what you’ve got 💪
This workout is:
BEGINNER FRIENDLY
ALL STANDING
NO JUMPING
SWEATY & FUN
NO EQUIPMENT & NO REPEATS
Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙
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TIMESTAMPS ⏱
Round 1: 0:00
Rest: 10:10
Round 2: 10:45
Rest: 20:45
Round 3: 21:20
Rest: 31:15
Round 4: 31:50
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