How to Lose Inner Thigh Fat in 2 Weeks? Reduce It with This Workout!
π Follow along π How to Lose Inner Thigh Fat in 2 Weeks? Reduce It with This Workout!
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The video is about: inner thigh fat burning exercises for women, how to get slimmer legs workout, thigh inner workout
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π© Watch our most popular workout plans here:
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Recommended Plan
Week 1 ππΌ Do It 3 Days a Week (1-2 rounds)
Week 2 ππΌ Do It 4 Days a Week (2-3 rounds)
Week 3 ππΌ Do It 5 Days a Week (2-4 rounds)
Week 4 ππΌ Do It 5 Days a Week (2-4 rounds)
Week 5 ππΌ Do It 5 Days a Week (2-4 rounds)
Week 6 ππΌ Do It 5 Days a Week (2-4 rounds)
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Following along with this video means completing all exercises = 1 round
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Repeat for 2-4 Rounds for a complete workout
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π‘ Duration: 8 minutes
πͺ Exercises quantity: 8
πΆ Format: 1 exercise = 1 minute = 45 seconds work 15 seconds rest
π§ Equipment: your body
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β³ Timecodes
00:00 - How to Lose Inner Thigh Fat in 2 Weeks? Reduce It with This Workout!
00:16 - 1. Bodyweight Pulse Squat
01:17 - 2. Side-to-Side Squat
02:17 - 3. Curtsey Squat
03:17 - 4. Side Lunge
04:17 - 5. Sumo Quarter Squat Alternate Tip Toe
05:17 - 6. Leg Pull Side L
06:17 - 7. Leg Pull Side R
07:17 - 8. Lying Toe Tap
08:01 - Recommended plan
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#thighfatloss
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Some of the links used in the description will direct you to Amazon, as an Amazon Associate we earn from qualifying purchases at no additional cost to you.
A physician or other healthcare professional should be consulted before beginning this or any other fitness program.
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