Crunch Circuit Challenge - 15 mins - Day 12 Summer Shape Up
Its day 12! And todays workout is a little Crunch Circuit Challenge
Focusing on all the abs area, we have exercises to tone the entire stomach. So focus on quality and see if you can do it!
For the full 15 mins repeat this circuit
You can do the warm-up and cool down over on my website below or free community.
Enjoy and don’t forget to come into the Free Holly Dolke Community and share how it went.
Love Holly xx
Flat Stomach | Toned Abs | Crunches | Crunch Circuit
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
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